31 min listen
Street Parking Nutrition
ratings:
Length:
47 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
Put 4 Goals + 4 Simple Steps to building accuracy from Street Parking Nutrition. When it comes to nutrition, Street Parking has 4 goals for our members: Balanced macronutrient intake across protein, carbohydrates, and fat. Encourage eating the healthy unprocessed foods our bodies are designed to eat. Encourage portions and daily intake that is appropriate to fuel performance and sustain energy levels while providing a positive impact on our overall body composition. Create a lifestyle that is simple, enjoyable, flexible, and sustainable.
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (98)
What if I want to lose weight?: But I want to lose weight. Won’t working out MORE burn MORE calories?? Before we dive too deep into this one - three things must be established: 1: Weight loss DOES require you to burn more calories than you consume. #science... by Street Parking Podcast