65 min listen
Butts & Guts | Extra Programs: Who - What - When - Why
Butts & Guts | Extra Programs: Who - What - When - Why
ratings:
Length:
21 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
In this new series, Miranda will highlight one of Street Parking’s 40+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group. In this episode we talk “Butts & Guts". 12 fun lower body and core workouts focused on increasing muscle and developing a stronger, more stable core.
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (98)
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