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15: 29 things I learned by 29 // birthday episode

15: 29 things I learned by 29 // birthday episode

FromThe Little Rae of Health Podcast


15: 29 things I learned by 29 // birthday episode

FromThe Little Rae of Health Podcast

ratings:
Length:
36 minutes
Released:
Apr 21, 2023
Format:
Podcast episode

Description

IT'S MY BIRTHDAY!!!!??   getting a little sentimental and sharing 29 things I've learned in my 29 years of life let's celebrate- for MY birthday, I wanted to give YOU a present  ????$50 OFF my online course ?The Balanced Babe Blueprint? where I teach you how to use✨food as medicine✨ ?? to repair your metabolism, heal your cycle ? and boost your energy ⚡️ use code 'BIRTHDAY' @ checkout:https://www.balancedbabeblueprint.com/products/balanced-babe-blueprintThe Balanced Babe Blueprint is your golden ticket…it's helped women: ?heal their gut ?? beat the bloat ??? transition off of birth control? fix their period? restore their metabolism? lose weight effortlessly✨heal their acne? taper off of thyroid medication? lower their AIC↩️ reverse PCOS?? get pregnant?? support healthy pregnancies? balance hormones post-partum❤️‍? heal their relationship with food & ditch dieting FOREVER? watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e ? sign up for my email newsletter to get my ✨Meal Template ?️ & Grocery Guide ? For Balanced Hormones✨ sent straight to your inbox for FREE ??https://www.balancedbabeblueprint.com/newsletter? LINKS? come follow me on Instagram!  www.instagram.com/littleraeofhealth got episode topic requests or Q's⁉️ DM me! ?  ?? learn more about The Balanced Babe Blueprint: my online course! https://www.balancedbabeblueprint.com/about-the-course? shop some of my favorite products through my affiliate links below!  ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more! use code EMILYRAE @ checkout https://justingredients.us/?aff=89  ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars! no code necessary! discount applied @ checkout!  https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019  ✨Soul CBD- use code EMILYRAE at checkout for 15% off https://glnk.io/z2pl/emilyrae15
Released:
Apr 21, 2023
Format:
Podcast episode

Titles in the series (38)

Welcome to the Little Rae of Health podcast. I’m your host & hormone health bestie, Emily Rae, a holistic health coach who is absolutely obsessed with helping women understand and optimize their hormones to live their healthiest and happiest lives. When you heal your cycle and balance your hormones, you can transform from simply surviving, to truly THRIVING. If you’re ready to take back control of your health, you’re in the right place, come dive in to the Little Rae of Health podcast!