WHAT'S UP BESTIES  ????  today I'm giving you a lil rundown on how I order at restaurants to support my hormones! ??? ya girl loves to go out to eat and I am able to still support my hormones & overall health while eating out, traveling ✈️? and enjoying my life. life is too dang short to skip date nights ? or not be fully present on vacation because you're stressed about food/ calories/ toxins etc so I'm also diving into my top travel tips and how I'm able to bounce right back from traveling to reality without skipping a beat ???? xoxo enjoy? watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e? sign up for my email newsletter to get my ✨Meal Template ?️ & Grocery Guide ? For Balanced Hormones✨ sent straight to your inbox for FREE ??https://www.balancedbabeblueprint.com/newsletter? LINKS? come follow me on Instagram!  www.instagram.com/littleraeofhealth got episode topic requests or Q's⁉️ DM me! ?  ?? learn more about The Balanced Babe Blueprint: my online course! https://www.balancedbabeblueprint.com/about-the-course? shop some of my favorite products through my affiliate links below!  ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more! use code EMILYRAE @ checkout https://justingredients.us/?aff=89  ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars! no code necessary! discount applied @ checkout!  https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019  ✨Soul CBD- use code EMILYRAE at checkout for 15% off https://glnk.io/z2pl/emilyrae15