Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

04: the lowdown on birth control// the fertility awareness method

04: the lowdown on birth control// the fertility awareness method

FromThe Little Rae of Health Podcast


04: the lowdown on birth control// the fertility awareness method

FromThe Little Rae of Health Podcast

ratings:
Length:
29 minutes
Released:
Mar 6, 2023
Format:
Podcast episode

Description

alright babes, we're diving into ALL things birth control...the good, the bad & the ugly. I dive into all the different types, how they work, the potential harmful side effects, both long and short term. Then we get into the non-hormonal contraceptive method that I've been using for over 5 years now! aka the Fertility Awareness Method. It's such a mission of mine to educate women and empower them with everything they need to (and deserve to) know about their hormones and fertility. Got questions?? Feel free to DM me on insta! ? xoxo? LINKSCome follow me on Instagram!www.instagram.com/littleraeofhealthLearn more about The Balanced Babe Blueprint: my online course!https://www.balancedbabeblueprint.com/about-the-courseShop some of my favorite products through my affiliate links below!Soul CBD- use code EMILYRAE at checkout for 15% offhttps://glnk.io/z2pl/emilyrae15Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more!use code EMILYRAE @ checkouthttps://justingredients.us/?aff=89Paleo Valley- my fave beef sticks, beef organ supplement & protein bars!no code necessary! discount applied @ checkout! https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
Released:
Mar 6, 2023
Format:
Podcast episode

Titles in the series (38)

Welcome to the Little Rae of Health podcast. I’m your host & hormone health bestie, Emily Rae, a holistic health coach who is absolutely obsessed with helping women understand and optimize their hormones to live their healthiest and happiest lives. When you heal your cycle and balance your hormones, you can transform from simply surviving, to truly THRIVING. If you’re ready to take back control of your health, you’re in the right place, come dive in to the Little Rae of Health podcast!