27 min listen
37: weight loss 101 // dieting, fasting, protein, blood sugar, ozempic?
37: weight loss 101 // dieting, fasting, protein, blood sugar, ozempic?
ratings:
Length:
47 minutes
Released:
Apr 5, 2024
Format:
Podcast episode
Description
hi hi!!???? let's chat about all things weight loss! from nutrition to fitness to self-talk and compassion- lots of insights + tips and tricks plus my thoughts on ozempic and fasting ⏰? enjoy!! xo? watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e? sign up for my email newsletter to get my ✨Meal Template ?️ & Grocery Guide ? For Balanced Hormones✨ sent straight to your inbox for FREE ??https://www.balancedbabeblueprint.com/newsletter? LINKS? come follow me on Instagram! www.instagram.com/littleraeofhealth got episode topic requests or Q's⁉️ DM me! ? ?? learn more about The Balanced Babe Blueprint: my online course! https://www.balancedbabeblueprint.com/about-the-course? shop some of my favorite products through my affiliate links below! ✨Equip foods protein powder!! use code LITTLERAEOFHEALTH @ checkouthttps://www.equipfoods.com/?rfsn=7843167.94453f ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars! no code necessary! discount applied @ checkout! https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019
Released:
Apr 5, 2024
Format:
Podcast episode
Titles in the series (38)
02: get to know me// let's get personal by The Little Rae of Health Podcast