27 min listen
27: ingredient label crash course // insta Q&A
27: ingredient label crash course // insta Q&A
ratings:
Length:
37 minutes
Released:
Jul 21, 2023
Format:
Podcast episode
Description
WHAT'S UP BESTIES ??????? I'm not going to lie...this episode was a little all over place but I'm on day 2 of my period and my thoughts just aren't coming out in a coherent way ok?! ?? I touched on how to read ingredients labels, what to look out for & what to avoid (& when to just let it slide) and then we just dove into a few instagram questions to top off the epsiode xoxo enjoy ??????seed oils are turning you into a loser:https://youtu.be/_5x9lj6sxdk? watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e? sign up for my email newsletter to get my ✨Meal Template ?️ & Grocery Guide ? For Balanced Hormones✨ sent straight to your inbox for FREE ??https://www.balancedbabeblueprint.com/newsletter? LINKS? come follow me on Instagram! www.instagram.com/littleraeofhealth got episode topic requests or Q's⁉️ DM me! ? ?? learn more about The Balanced Babe Blueprint: my online course! https://www.balancedbabeblueprint.com/about-the-course? shop some of my favorite products through my affiliate links below! ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more! use code EMILYRAE @ checkout https://justingredients.us/?aff=89 ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars! no code necessary! discount applied @ checkout! https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019 ✨Soul CBD- use code EMILYRAE at checkout for 15% off https://glnk.io/z2pl/emilyrae15
Released:
Jul 21, 2023
Format:
Podcast episode
Titles in the series (38)
02: get to know me// let's get personal by The Little Rae of Health Podcast