27 min listen
24: instagram q&a + life update // birth control, cycle syncing, weight loss & more
24: instagram q&a + life update // birth control, cycle syncing, weight loss & more
ratings:
Length:
43 minutes
Released:
Jul 7, 2023
Format:
Podcast episode
Description
hi besties! ? ?♀️?? boy have I missed y'all!! let's catch up with a life update and an insta q&a- hormones, supplements, cycle syncing, weight loss, birth control & some of my spicy thoughts and beliefs that I don't share on the gram ?? watch my YWLS "Anti-Woke Wellness" panel here:https://www.youtube.com/watch?v=-LPWG7SLm88&t=1351s? watch my FREE masterclass on hormone balance:https://view.flodesk.com/pages/6439613b862117c7c074011e? sign up for my email newsletter to get my ✨Meal Template ?️ & Grocery Guide ? For Balanced Hormones✨ sent straight to your inbox for FREE ??https://www.balancedbabeblueprint.com/newsletter? LINKS? come follow me on Instagram! www.instagram.com/littleraeofhealth got episode topic requests or Q's⁉️ DM me! ? ?? learn more about The Balanced Babe Blueprint: my online course! https://www.balancedbabeblueprint.com/about-the-course? shop some of my favorite products through my affiliate links below! ✨Just Ingredients-protein powder, pre-workout, deodorant, toothpaste and more! use code EMILYRAE @ checkout https://justingredients.us/?aff=89 ✨Paleo Valley- my fave beef sticks, beef organ supplement & protein bars! no code necessary! discount applied @ checkout! https://www.paleovalley.com/?pc=pvpartners&oid=26&affid=1019 ✨Soul CBD- use code EMILYRAE at checkout for 15% off https://glnk.io/z2pl/emilyrae15
Released:
Jul 7, 2023
Format:
Podcast episode
Titles in the series (38)
02: get to know me// let's get personal by The Little Rae of Health Podcast