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Elizabeth Mae: The Stress and Trauma Connection to Digestion, Autoimmunity and Chronic Illness

Elizabeth Mae: The Stress and Trauma Connection to Digestion, Autoimmunity and Chronic Illness

FromThe Food Code


Elizabeth Mae: The Stress and Trauma Connection to Digestion, Autoimmunity and Chronic Illness

FromThe Food Code

ratings:
Length:
46 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

Elizabeth Mae is an experienced Functional Nutritional Therapy Practitioner, focusing on serving families and children with gut health, autoimmune disease, mold illness, chronic illness and gut-brain disorders. Her practice of several practitioners, Hey Hey MAE, serves primarily children and their families. Recently published, Hey Hey Everyday is her can-do cookbook for educating health-seekers on a simpler journey back to health. In addition to her cookbook and 1:1 client care, Hey Hey MAE offers a variety of functional lab testing, digestion and health courses, functional health DIY kits and personalized nutrition coaching.Connect and follow on InstagramGet her HeyHey Everyday Cookbook 10% off + Free Shipping with code FoodCode10 HEREHave a question you want us to answer live? ASK HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERECheck out Liz’s COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom LifestyleLooking for high quality, theraputic grade supplements? If so, join our practitioner portal, Fullscript, and purchase quality supplements 15% off!Our favorite nontoxic skincare is FRE Skincare. Their breakthrough dual action formula that fights breakouts and the signs of aging with high impact natural ingredients. Use code LIZROMAN at checkout!Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!Produced by brandhard
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (100)

In the Food Code, you’ll hear from Liz and Becca, nutrition coaches, passionate educators, entrepreneurs, and most importantly - new moms. We cover all things food-related, including how to find the best nutrition-approach for your lifestyle, improving your relationship with food, debunking the awful fad diets, training, mindset, parenting and more. We want to educate and empower you so that you can develop a truly healthy relationship with food where you love your life, reach your goals, and feel great. Our mission is to fight the diet culture by creating knowledgeable, strong, in-tune individuals who are DONE with restricting themselves and are ready to take back their health.