Welcome to the Black Girl Burnout Podcast. In this episode, Kelley and Dr. Jennifer Gomez continue their discussion on Opting Out Silence. Today they focus on the  importance of shifting focus from documenting harm to measuring post-traumatic growth and cultural resilience. The Black Girl Burnout community is a safe and supportive space to explore the unique challenges Black Women face in our personal and professional lives. This episode is for you if you are ready to learn how to find the Joy amidst the challenges and the pain. More, more, and still more is within your reach in 2023. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.

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