30 min listen
96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)
96. Do you like to reflect on the previous year? Most powerful reflection questions for 2022. (I reflect on my previous year)
ratings:
Length:
22 minutes
Released:
Dec 21, 2022
Format:
Podcast episode
Description
I don't know about you, but I love to sit down and reflect. New years eve is one of my favorite days of the year. I love to sit down by the Christmas tree and journal. I always start with reflecting before I set goals. I believe its super important to look at the previous year, see what worked and what didn't. Lessons I've learned. Hard things I went though. Things I'm are grateful for. Chose things to let go of moving forward. In this episode I share my yearly reflection questions. I also created a download for you with the questions! Download reflection questions ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation
Released:
Dec 21, 2022
Format:
Podcast episode
Titles in the series (100)
5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home by Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom