Are you a goal setter? If you have not listened to the reflection episode, start there. Its the one right before this one. I love to set goals. It's like I sit down and create a vision of this ideal version of myself :) I love to constantly grow and improve. I know that most people don't practice new year goal setting because they don't want to deal with the discomfort of not achieving them and failing. That is something I used to feel, yet I discovered that setting goals helps me stay motivated to work towards that 'ideal version' of myself. Or towards my 'best self' for me and my family. Bible says: where there is no vision, people perish.If you don't know where you are going, you'll get no-where every time. Reflection and Goal Download  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Next Steps: Download Free Guide: 5 Powerful and effective ways to calm down when feeling triggeredGet support: 45 min Coaching call Emotionally Healthy Mom Course 1:1 Coaching Program Discovery/Clarity call ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Website: emotionallyhealthylegacy.comContact: hello@emotionallyhealthylegacy.comSubmit a Question to be answered on the showLeave me a voice memo with a question/commentSupport this podcast for a small monthly donation