14 min listen
514. Does Healing Take 6 Months?
514. Does Healing Take 6 Months?
ratings:
Length:
11 minutes
Released:
Apr 17, 2023
Format:
Podcast episode
Description
Let's talk about the timeline for regulating hormones, losing weight, and healing your symptoms. I run both 12 week and 6 month programs and it's important to discuss expectations for results during these parameters. We are so comfortable with the fact that a broken bone may take months to heal, but expect our hormones and weight to respond differently! Most women experience immediate positive changes, but a complete transformation takes more time AND there are often ups and downs along the way. In this episode I share more about what to expect during a health transformation and where to get started! Learn more: https://drbethwestie.com/fhs-waitlist/
Released:
Apr 17, 2023
Format:
Podcast episode
Titles in the series (100)
07. Will more exercise help me lose weight?: Will more exercise help you lose more weight? Thi… by The Female Health Solution Podcast