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12 signs you’re an emotional eater and how it leads to your sugar addiction [Ep. 66]

12 signs you’re an emotional eater and how it leads to your sugar addiction [Ep. 66]

FromBeyond Sugar Freedom Podcast


12 signs you’re an emotional eater and how it leads to your sugar addiction [Ep. 66]

FromBeyond Sugar Freedom Podcast

ratings:
Length:
43 minutes
Released:
Apr 4, 2023
Format:
Podcast episode

Description

Do you use food as your emotional crutch at the end of a long day?Is sugar your best friend?Tune in this week to hear HOW you can tell if emotional eating is at the root of your sugar addiction.In this episode:My recent emotional trauma at the airport and how I handled itHow and why we learn it’s not OK to feel emotionsThe link between emotional eating and sugar addictionWhat is emotional eatingThe 12 signs that emotional eating is at the root of your sugar addictionDetails about the upcoming Emotional Empowerment ProgramMore!******************➠ Want to learn the specific strategies and tools to help you heal each of these inner wounds and finally break free from emotional eating? Join the FREE 3-day LIVE “How to Heal From Sugar Addiction & Emotional Eating” Workshops HERE. ➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Get early access for the upcoming Emotional Empowerment Program by joining the waitlist HERE. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in the video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Released:
Apr 4, 2023
Format:
Podcast episode

Titles in the series (100)

Are you ready to kick sugar cravings, create a lasting and healthy relationship with sugar, and ditch the guilt and shame for good? Join Holistic Nutrition Coach Danielle Daem (“Coach Dani”) on a journey and deep dive into the root causes and science of sugar addiction and dependency. Together we’ll dive into the inner work and spiritual healing that lies at the root of your unhealthy habits with food so that you can step fully into your power, feel energized every day, and get back in the driver’s seat of your health once and for all! The Beyond Sugar Freedom podcast is for women who are ready to build deep self-awareness and gain the mental and physical tools they need to heal their relationship with food from the inside out. After all, our relationship with sugar has nothing to do with sugar and everything to do with our relationship with ourselves. Much more than just another health podcast, we’ll be diving into conversations around mindset, beliefs, spirituality, emotions, sexuality, relationships, trauma, sugar addiction, natural healing, personal growth, and more! Find more information and a whole library of free resources on Dani’s website: https://danielledaem.com/