39 min listen
12 signs you’re an emotional eater and how it leads to your sugar addiction [Ep. 66]
12 signs you’re an emotional eater and how it leads to your sugar addiction [Ep. 66]
ratings:
Length:
43 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
Do you use food as your emotional crutch at the end of a long day?Is sugar your best friend?Tune in this week to hear HOW you can tell if emotional eating is at the root of your sugar addiction.In this episode:My recent emotional trauma at the airport and how I handled itHow and why we learn it’s not OK to feel emotionsThe link between emotional eating and sugar addictionWhat is emotional eatingThe 12 signs that emotional eating is at the root of your sugar addictionDetails about the upcoming Emotional Empowerment ProgramMore!******************➠ Want to learn the specific strategies and tools to help you heal each of these inner wounds and finally break free from emotional eating? Join the FREE 3-day LIVE “How to Heal From Sugar Addiction & Emotional Eating” Workshops HERE. ➠ Ready to heal the inner wounds that are keeping you stuck on sugar once and for all? Get early access for the upcoming Emotional Empowerment Program by joining the waitlist HERE. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in the video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
Dani's Story + What is Sugar Freedom [Ep. 02] by Beyond Sugar Freedom Podcast