42 min listen
How to process emotions without turning to food [Ep. 70]
How to process emotions without turning to food [Ep. 70]
ratings:
Length:
39 minutes
Released:
Apr 18, 2023
Format:
Podcast episode
Description
Registration is NOW OPEN for the upcoming Emotional Empowerment Group Program until April 20th only!One of the biggest pieces we’ll be working on in the upcoming program is learning how to PROCESS emotions without turning to food. Tapping into these new techniques to honour your emotions and release their toxic energy from your body so you can live more alive and free. In this episode:Why you don’t know how to process your emotions without foodOur patterns that are keeping us turning to food every dayWhy it’s VITAL for your health to process emotions to avoid disease and unhappinessThe link between emotions and mental healthHow you can learn to feel again Creating safe spaceMy favourite processing techniques and tools to help move emotions from your bodyMore!******************See all the details and register for the Emotional Empowerment Program BY April 20th! ******************Come hang out with me and keep the conversation going on social media ➠Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
Released:
Apr 18, 2023
Format:
Podcast episode
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