12 min listen
11. Why Interoception is a Life-Changing Sense
ratings:
Length:
16 minutes
Released:
Mar 14, 2022
Format:
Podcast episode
Description
In today's episode, we talk about Interoception, and why it is one of the least talked about, but most important senses! We also discuss how to strengthen our interoception sense and share tips to help with toileting, bed wetting, hunger/eating, emotional regulation, and more :)
Enrollment for my signature online course Sensory Life Academy opens March 24th and closes April 1st! This is a 3 month program to support both Kids and Parents through deep nervous system healing! Visit the link below to join the waitlist today!
Click here to learn about Sensory Life Academy
Click here to learn about Simplify Sensory
Enrollment for my signature online course Sensory Life Academy opens March 24th and closes April 1st! This is a 3 month program to support both Kids and Parents through deep nervous system healing! Visit the link below to join the waitlist today!
Click here to learn about Sensory Life Academy
Click here to learn about Simplify Sensory
Released:
Mar 14, 2022
Format:
Podcast episode
Titles in the series (48)
9. Four steps to Stopping Meltdowns by Let's get Sensory