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40. Spirituality, Religion, & Regulating our Nervous Systems

40. Spirituality, Religion, & Regulating our Nervous Systems

FromLet's get Sensory


40. Spirituality, Religion, & Regulating our Nervous Systems

FromLet's get Sensory

ratings:
Length:
31 minutes
Released:
Jul 6, 2023
Format:
Podcast episode

Description

Episode Links
Sensory Therapy Membership
Unmasking Workshop⁠ July 13th
Sensory for Kids Workshop July 29th
Pranamat Acupressure Mats

In This Episode


Kelsea shares her experience of sensory overload at a crowded event and how she navigated it using sensory strategies.
She discusses the power of religion and spirituality...in a NEW WAY & NEW PERSPECTIVE...and shares her personal journey.
Kelsea introduces the upcoming Unmasking Workshop on July 13th where she will guide participants through a healing sensory trauma session to break free from people-pleasing and guilt hangovers, and step into their authenticity and self-worth.
Released:
Jul 6, 2023
Format:
Podcast episode

Titles in the series (48)

Welcome to Let's get Sensory! Here, I show you how to create a Sensory Lifestyle for you and your kids that nourishes our nervous system for more peace and regulation. My personal Sensory Therapy approach is rooted in Sensory Integration, neuroscience, psychology, and my own experience living with ADHD and SPD. With every episode, my mission is to to spread awareness about Sensory Therapy and make it accessible for everyone! To learn more about my Sensory Therapy approach, check out my online course Simplify Sensory found on www.sensorytherapist.org and www.instagram.com/sensory_therapist