85 min listen
364. Breathwork: The Mind Release + Soul Remembering with Samantha Skelly
FromAlmost 30
ratings:
Length:
88 minutes
Released:
Oct 1, 2020
Format:
Podcast episode
Description
THE INTERVIEW
One time Samantha Skelly showed up for her meditation class late, so she was offered a breathwork class instead. She was skeptical, but tried it out anyway. She thought it looked like an orgy, the energy healer leading the session told her that her brain was broken, and she bawled her eyes out… and she LOVED it. So she asked herself: how does the whole world not know we have the ability to feel this? Samantha and Lindsey dive into the life-changing experience of breathwork and how we can ALL tap into the healing available inside each and every one of us to release our minds and learn to feel again. Lindsey found breathwork two years ago and was completely changed for the better by this practice. In this episode, the girls share personal experiences and the soul shifting effects of this powerful healing modality.
We also talk about:
Finding breathwork
How emotions get caught in the body
The ways breathwork heals us (or allows us to heal ourselves)
Integrating breathwork into your everyday life
Getting started with breathwork
Vocal releasing during breathwork
Find more to love at http://almost30.com/ (almost30.com)!
Resources:
samanthaskelly.com
pausebreathwork.com
hungryforhappiness.com/book
@samanthaskelly
@pausebreathwork
@hungryforhappiness
“Meet Your Soul” Elisa Romeo
Almost 30 Podcast Accelerator
Check out our new merch collection at shopalmost30.com
Check out the upcoming workshops in our New Paradigm digital series at https://almost30.com/new-paradigm (almost30.com/new-paradigm)
Sponsors:
Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com
Osea Malibu | Use code ALMOST30 to get $10 off $50 or more at http://www.oseamalibu.com/almost30podcast (oseamalibu.com/almost30podcast)
GoMacro Bars | Use code ALMOST30 for 20% off at https://www.gomacro.com/ (gomacro.com)
Olipop | Use Code ALMOST30 for 20% the top-selling Variety 12-Pack at drinkolipop.com/almost30
Gabby Bernstein Live Training: https://xh111.isrefer.com/go/purpose/almost30podcast
Almost 30 is edited by http://crate.media (Crate Media)
One time Samantha Skelly showed up for her meditation class late, so she was offered a breathwork class instead. She was skeptical, but tried it out anyway. She thought it looked like an orgy, the energy healer leading the session told her that her brain was broken, and she bawled her eyes out… and she LOVED it. So she asked herself: how does the whole world not know we have the ability to feel this? Samantha and Lindsey dive into the life-changing experience of breathwork and how we can ALL tap into the healing available inside each and every one of us to release our minds and learn to feel again. Lindsey found breathwork two years ago and was completely changed for the better by this practice. In this episode, the girls share personal experiences and the soul shifting effects of this powerful healing modality.
We also talk about:
Finding breathwork
How emotions get caught in the body
The ways breathwork heals us (or allows us to heal ourselves)
Integrating breathwork into your everyday life
Getting started with breathwork
Vocal releasing during breathwork
Find more to love at http://almost30.com/ (almost30.com)!
Resources:
samanthaskelly.com
pausebreathwork.com
hungryforhappiness.com/book
@samanthaskelly
@pausebreathwork
@hungryforhappiness
“Meet Your Soul” Elisa Romeo
Almost 30 Podcast Accelerator
Check out our new merch collection at shopalmost30.com
Check out the upcoming workshops in our New Paradigm digital series at https://almost30.com/new-paradigm (almost30.com/new-paradigm)
Sponsors:
Book of the Month | Get your first book for $9.99 with code ALMOST30 at www.bookofthemonth.com
Osea Malibu | Use code ALMOST30 to get $10 off $50 or more at http://www.oseamalibu.com/almost30podcast (oseamalibu.com/almost30podcast)
GoMacro Bars | Use code ALMOST30 for 20% off at https://www.gomacro.com/ (gomacro.com)
Olipop | Use Code ALMOST30 for 20% the top-selling Variety 12-Pack at drinkolipop.com/almost30
Gabby Bernstein Live Training: https://xh111.isrefer.com/go/purpose/almost30podcast
Almost 30 is edited by http://crate.media (Crate Media)
Released:
Oct 1, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 107. New and Full Moons + Tapping into the Power of Your Astrological Sign with Spirit Daughter, Jill Wintersteen: Today we welcome Jill Wintersteen to the Almost 30 pod! She is the woman behind the quickly growing Venice based brand, Spirit Daughter. She was introduced to astrology and yoga as a teenager, but at first, Jill followed a more traditional path to... by Almost 30