15 min listen
637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."
637 | Judson Brewer M.D.: "We Learn To Take Pills To Numb Ourselves From Emotional And Physical Pain."
ratings:
Length:
13 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
Neuroscientist, New York Times Best-Selling Author and thought leader in the field of habit change Judson Brewer MD,Ph.D joins the show with an explanation of addiction and what we can do to break bad habits. Source: Judson Brewer - No Willpower Required: Hacking the Brain for Habit Change Connect with Judson Brewer M.D.: Website: Judson Brewer M.D. https://drjud.com Instagram: dr.jud YouTube: DrJud@DrJud Book: Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind (2021) The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop (Jan. 2024) Previous Episodes: 077 | Dr. Judson Brewer: "Be Curiously Aware Of What's Happening In Your Body And Mind." Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxshow.com Support The Show: Help Grow The Show By Donating
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
006 | Jacqueline Way: "What If I Told You, You Can Be Happy Everyday And, It's Simple.": Jacqueline Way makes her debut on the show to share a powerful story about how her and her son are putting smiles on peoples faces. To learn more about Jacqueline, her son and their 365 Give Challenge visit her website, 365give.ca... by Depression Detox Show | Daily Inspirational Talks