Are you still blaming everyone and everything around you when life gets hard? Playing victim in your own life?But what if life’s challenges and triggering situations could actually be a GIFT to help you heal and grow?That’s exactly what I share in this week’s episode!In this episode:Why triggers are actually a tool to help you healWhat are triggers and why do they show up for most of usHow do you know if you’re triggered6 gifts and opportunities for healing What to do in the moment when you’re noticing you’ve been triggeredHow to navigate conflict and challenging relationshipsHow to communicate your needs and boundariesMore!******************➠ Join us at the upcoming Sugar Freedom Embodiment Retreat taking place July 27-31st near Vancouver BC. ➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here.******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA