43 min listen
Healthy-ish Travels!
From100% Healthy-ish
ratings:
Length:
36 minutes
Released:
Mar 30, 2023
Format:
Podcast episode
Description
Today I'm talking about TRAVELLING - when we leave our regular routines and rhythms how can we stay healthy(ish!)?
Tune in to find out.
I'm talking about the 6 major areas that come up over and over again when it comes to feeling good in your body and about your body while on the road:
Skin
Hydration
Immunity
Sleep
Digestion (and eating!)
and STYLE!!!
It's a fun, lighthearted look at one of my favourite things.
PS Download my FREE Healthy-ish Makeover Guide here!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Tune in to find out.
I'm talking about the 6 major areas that come up over and over again when it comes to feeling good in your body and about your body while on the road:
Skin
Hydration
Immunity
Sleep
Digestion (and eating!)
and STYLE!!!
It's a fun, lighthearted look at one of my favourite things.
PS Download my FREE Healthy-ish Makeover Guide here!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/foodfreedombodylove/message
Released:
Mar 30, 2023
Format:
Podcast episode
Titles in the series (100)
Bad Body Fever. 7 Days. 7 Stories. EP 1. by 100% Healthy-ish