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Tips to Eating Healthy on the Go

Tips to Eating Healthy on the Go

FromSHE with Jordan Lee Dooley


Tips to Eating Healthy on the Go

FromSHE with Jordan Lee Dooley

ratings:
Length:
26 minutes
Released:
Apr 19, 2023
Format:
Podcast episode

Description

Does this sound familiar? ?‍♀️ ​​You decided to go on a fun trip, but you’re worried about how to eat healthy while you’re there. Whether you’re planning a week-long vacation or just eating out for the night, finding the balance between having the freedom to enjoy yourself and still nourishing your body to support your hormones can be tricky! In this episode, Jordan shares her top tips and ideas for how to eat healthy on the go (and they may not be what you think!). Tune in to this episode to learn:How to have the right mindset around eating outBest tips for eating healthy on road tripsHealthy and stress-free snack ideasTips for ordering healthy at a restaurantHow to support your blood sugar while traveling Ways to stay hydrated and support your mineralsWant to learn more about living a healthy lifestyle? Check out Jordan’s Lifestyle Overhaul Guide.
Released:
Apr 19, 2023
Format:
Podcast episode

Titles in the series (100)

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it. Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.” Come invited, leave ignited.