9 min listen
Tips to Work Out Effectively and Dream Patiently with Celebrity Trainer, Erin Oprea
Tips to Work Out Effectively and Dream Patiently with Celebrity Trainer, Erin Oprea
ratings:
Length:
46 minutes
Released:
Feb 27, 2019
Format:
Podcast episode
Description
Ever wonder how Carrie Underwood achieved her strong legs? Or how those country music stars stay fit on the road? Well, look no further. In this episode, Jordan pulls in the expert trainer behind it all: fitness trainer, author, and former U.S. Marine, Erin Oprea. Listen in as Erin dishes out her best tips and tricks on how to maintain a healthy and fit lifestyle when you have little time, little space, and now – little excuses. You’ll hear how Erin made history during her time in the Marine Corps (it’s incredible), strategic steps she put in place to transition into an entirely new career, and the efficient, yet effective, work outs she provides to her clients. You’ll even learn a thing or two about beet juice (it’s better than it sounds). With Erin’s no excuses attitude and expert knowledge, you’ll be prepared and motivated for your next workout after this episode. @jordanleedooley @shepodcast Episode Details: http://jordanleedooley.com/tips-to-work-out-effectively-dream-patiently Preorder 'Own Your Everyday' Here: http://jordanleedooley.com/book Erin Oprea Link: https://www.opreapersonalfitness.com The SHE Podcast is a part of the Lasting Media network of podcasts. To learn more visit lastingmediagroup.com
Released:
Feb 27, 2019
Format:
Podcast episode
Titles in the series (100)
Intro Episode - Your Brokenness is Welcome Here: Are you tired of comparison, competition, and exclusivity? Do you desire authentic community and intentional conversation? In her very first podcast, Jordan welcomes you as you are, not as you think you ought to be. In this first episode, learn... by SHE with Jordan Lee Dooley