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Episode 120: Stay Hydrated, Seamossgirlies

Episode 120: Stay Hydrated, Seamossgirlies

FromSea Moss Girlies


Episode 120: Stay Hydrated, Seamossgirlies

FromSea Moss Girlies

ratings:
Length:
45 minutes
Released:
Mar 21, 2023
Format:
Podcast episode

Description

In today's episode, Kate and Emma answer all of the girlies' pressing questions about water! We talk about PH quality, overhydration, why you have to pee in the middle of the night, bottled vs. tap vs. filtered water, electrolytes, salt, and so much more!

Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/

SUPPL. — instagram.com/thesuppl/

Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
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Released:
Mar 21, 2023
Format:
Podcast episode

Titles in the series (100)

Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast: https://anchor.fm/wtf-is-sea-moss/support