74 min listen
4 Key Longevity Strategies | Ep. 144
4 Key Longevity Strategies | Ep. 144
ratings:
Length:
64 minutes
Released:
Mar 15, 2023
Format:
Podcast episode
Description
This week on the Health Made Simple Show, we’re discussing one of the key pillars to a long and healthy life: physical longevity. With so much contradictory information and distractions when it comes to our health, it’s hard to know where to focus. In this episode, you’ll learn… The 4 keys to physical longevity. My recommended supplements that promote healthy sleep and parasympathetic regulation. The top gadgets that give you lifesaving insights to improve your sleep. And so much more! To know more about Dr. Bart Precourt go to balance30a.com ▸Instagram: @drbartprecourt ▸Facebook: @drbartprecourt
Released:
Mar 15, 2023
Format:
Podcast episode
Titles in the series (100)
The Health Made Simple Show | The Immune Alliance | Ep. 1: This week Dr. Bart Precourt discusses masks, the current global pandemic, and more. In this episode you will learn: Are Face Masks Helpful? The Fear of the Unknown Super Human Strategies to Help Gear Up the Body The Immune System Alliance... by Health Made Simple Show Podcast