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    Episode 118: TL;DR on Antioxidants & Phytonutrients

    Episode 118: TL;DR on Antioxidants & Phytonutrients

    FromSea Moss Girlies

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    Episode 118: TL;DR on Antioxidants & Phytonutrients

    FromSea Moss Girlies

    ratings:
    Length:
    31 minutes
    Released:
    Mar 7, 2023
    Format:
    Podcast episode

    Description

    In today's episode, Kate and Emma get nerdy about antioxidants and phytonutrients. We get into topics like oxidative stress, free radicals, organic vs. conventional produce, glyphosate, and more. Hope you enjoy this week's nerdy episode.

    Kate Glavan — instagram.com/kateglavan/
    Emma Roepke — instagram.com/emma.roepke/
    Sea Moss Girlies — instagram.com/seamossgirlies/

    SUPPL. — instagram.com/thesuppl/

    Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
    Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu

    Use huel.com/seamoss to get a free t-shirt and shaker with your purchase of Huel.
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    Released:
    Mar 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Kate Glavan and Emma Roepke are here to make the wild world of wellness more digestible to you. We are your best friends who know *too much* about supplements like sea moss and sex dust. We know the nerdy details of the gut microbiome and the modern food system’s integral relationship to climate change. We are seeking to drive a new narrative in the wellness industry -- that you too can take your sea moss each day, but you can continue to challenge the elitist, exclusionary, and confusing aspects of wellness in order to create a health-driven lifestyle that works for you. Support this podcast: https://anchor.fm/wtf-is-sea-moss/support