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Opt Into More : The Remix

Opt Into More : The Remix

FromBlack Girl Burnout


Opt Into More : The Remix

FromBlack Girl Burnout

ratings:
Length:
16 minutes
Released:
Jan 25, 2023
Format:
Podcast episode

Description

Welcome to the Black Girl Burnout Podcast. In this episode, Kelley establishes the word of the year, Abundance. And by Abundance she means Opting into More. This concept was originally introduced last season, however today she has a fresh take on what it means to Opt Into allowing More into every aspect of your life. She also shares how she defines more in her life. Today’s episode closes with an engaging exercise designed just for you. What if more, more, and still more was your reality in 2023? Tune in today and ready yourself to receive all of the “More” that you can believe.If you haven't already done so, Subscribe Today!If this podcast resonates with you we ?reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)"Give Away Deadline Closing Soon" Go Here ? www.blackgirlburnout.comStay engaged! Follow us on social media (Facebook, IG, YT, TikTok) : @blackgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.com
Released:
Jan 25, 2023
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.