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Black Girl Burnout Season 2 Premiere

Black Girl Burnout Season 2 Premiere

FromBlack Girl Burnout


Black Girl Burnout Season 2 Premiere

FromBlack Girl Burnout

ratings:
Length:
18 minutes
Released:
Jan 23, 2023
Format:
Podcast episode

Description

Welcome to Season 2 of the Black Girl Burnout Podcast. We would like to begin by saying Thank You for an amazing first season. Over 100k downloads and 250+ 5 star reviews, we are so grateful to our growing community. This season, host Kelley Bonner is excited to announce a slight change in structure for the podcast. While we will still be releasing episodes three times a week, with a focus on keeping them 15-20 minutes, we will now be introducing more conversations with exciting women on their own paths to opting out of struggle:)Once a month, we will be featuring a guest interview with Kelley. We've already lined up some incredible women to share their stories and we're still reaching out for more. This change will add depth and richness to your listening experience as we come together as a community of black women, all working towards healing and finding ways to connect beyond the podcast. Join us as we discuss different strategies designed to help you with opting out of anything that no longer serves you. 2023 Is all about finding ways, with intent, to choose Opting Into Joy as much as possible. Journey with us as we explore stories of women from all walks of life, across the globe, as we all strive towards Opting Out of Struggle. If you haven't already done so, Subscribe Today!"Give Away Deadline Closing Soon" Go Here ? www.blackgirlburnout.comStay Engaged! Follow us on social media (Facebook, IG, YT, TikTok) : @blackgirlburnoutStay Informed! Subscribe to our Newsletter : www.blackgirlburnout.com
Released:
Jan 23, 2023
Format:
Podcast episode

Titles in the series (100)

Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.  See acast.com/privacy for privacy and opt-out information.