Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What’s the Difference Between Letting Go and Forgiveness?

What’s the Difference Between Letting Go and Forgiveness?

FromOvercoming Betrayal & Addiction


What’s the Difference Between Letting Go and Forgiveness?

FromOvercoming Betrayal & Addiction

ratings:
Length:
30 minutes
Released:
Nov 17, 2022
Format:
Podcast episode

Description

Dr. Rob and Tami discuss the difference between letting go and forgiving someone who has deeply hurt and betrayed you. Forgiveness is much like grief and it comes in waves, one day you think you’re doing alright and ready to move on, the next, you’re having a hard time getting up off the floor. If you’re a betrayed spouse, you’re not alone in these feelings. Dr. Rob sheds light on how “letting go” vs. “forgiving” works, in this week’s episode.   TAKEAWAYS: [1:00] Why does my husband still have slips? [5:20] With his permission, I read my partner’s “Out of the Doghouse” workbook. I’m extremely angry. Should I have done that? [11:25] How can I make amends after 18 years of betrayal? [18:10] My husband’s SA therapist passed away suddenly. He’s made so much progress in his recovery, I am grief-stricken by this loss. Any advice? [24:35] Is letting go different than forgiveness?   RESOURCES: Seekingintegrity.com Email Tami: Tami@Seekingintegrity.com Sexandrelationshiphealing.com Intherooms.com Out of the Doghouse: A Step-by-Step Relationship-Saving Guide for Men Caught Cheating, by Robert Weiss Prodependence: Moving Beyond Codependency, by Robert Weiss Sex Addiction 101: A Basic Guide to Healing from Sex, Porn, and Love Addiction, by Robert Weiss Cruise Control: Understanding Sex Addiction in Gay Men, by Robert Weiss
Released:
Nov 17, 2022
Format:
Podcast episode

Titles in the series (100)

The Overcoming Betrayal and Addiction podcast, featuring Dr. Rob Weiss and Tami VerHelst, presents a conversational Q&A style discussion drawn from listener questions about sex and porn addictions, infidelity, cheating, and hard work required to heal relationship betrayal. Dr. Rob and Tami are very good at engaging people struggling with painful life issues in a useful, respectful way. They also invite you to join them on their live weekly webinar (Mondays, 5 p.m. Pacific at https://bit.ly/DrRobandTami), where they answer questions live Dr. Rob is Chief Clinical Officer for Seeking integrity Treatment Centers. He is a 25-year licensed therapist, a PhD sexologist, and author Sex Addiction 101, Prodependence, and Out of the Doghouse, among other books. Tami is Chief Relationships Officer for Seeking Integrity LLC. Tami brings over 30 years of personal addiction knowledge, helping supply struggling individuals and couples with the resources and direction they need to heal.