13 min listen
Reflecting on Why Christmas with an Eating Disorder is so Hard
Reflecting on Why Christmas with an Eating Disorder is so Hard
ratings:
Length:
16 minutes
Released:
Nov 22, 2022
Format:
Podcast episode
Description
In this episode I begin to talk a bit about Christmas (although you can apply this to Thanksgiving or Hanukah or any other celebrations you are due to attend).
Here I read a blog post I wrote when I was in recovery and about to experience my first Christmas as a recovering but not yet fully recovered person with an eating disorder! The post was about all the reasons why Christmas can be so difficult to people with eating disorders, beyond food alone.
In the next episode I will provide some tips of how to cope with Christmas when you are in eating disorder recovery.
www.hellybarnes.com
Here I read a blog post I wrote when I was in recovery and about to experience my first Christmas as a recovering but not yet fully recovered person with an eating disorder! The post was about all the reasons why Christmas can be so difficult to people with eating disorders, beyond food alone.
In the next episode I will provide some tips of how to cope with Christmas when you are in eating disorder recovery.
www.hellybarnes.com
Released:
Nov 22, 2022
Format:
Podcast episode
Titles in the series (83)
An Introduction To The Feck It, Fun, Fabulous & Free Eating Disorder Recovery Podcast and To Me (Helly)!: This first episode of the Feck It, Fun, Fabulous and Free Eating Disorder Recovery Podcast introduces the podcast series. Within this episode, I explain the title of the series, as well as provide information about me (Helly), your host, in terms of ... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery