17 min listen
Be The Hero, Not The Victim: Eating Disorder Recovery
Be The Hero, Not The Victim: Eating Disorder Recovery
ratings:
Length:
19 minutes
Released:
Mar 22, 2024
Format:
Podcast episode
Description
An eating disorder can make it easy to adopt a victim mindset.
It can make you feel that life is happening to you.
But what if you can choose to be a hero, not a victim in eating disorder recovery?
My Books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
It can make you feel that life is happening to you.
But what if you can choose to be a hero, not a victim in eating disorder recovery?
My Books:
Addicted to Energy Deficit
Aiming for Overshoot
www.hellybarnes.com
Released:
Mar 22, 2024
Format:
Podcast episode
Titles in the series (83)
Tips To Help Rewire Your Brain in Eating Disorder Recovery & Why They Matter!: In eating disorder recovery, it is important to rewire your brain in a positive, self directed, recovery focused direction. Understanding some of the neuroscience behind how rewiring happens on a brain based level can help when you are in recovery to... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery