8 min listen
Rewire Faster in Eating Disorder Recovery By Using Positivity!
Rewire Faster in Eating Disorder Recovery By Using Positivity!
ratings:
Length:
10 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
In eating disorder recovery, it is crucial to rewire your brain so that the new habits of eating without restriction and not compensating for eating in any way become hard wired in and take little or no conscious effort in future.
One way to help rewire faster is by using positivity when you are in recovery! Find out more in this episode.
More about my coaching:
www.hellybarnes.com
One way to help rewire faster is by using positivity when you are in recovery! Find out more in this episode.
More about my coaching:
www.hellybarnes.com
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (83)
A Little Cheerlead For Anyone In Eating Disorder Recovery: Eating disorder recovery is long, hard work and exhausting at times and it can be all too tempting to give up when you feel like you are struggling just to tread water. This episode is a little cheerleading episode for anyone in recovery who needs it... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery