7 min listen
Rewiring in Eating Disorder Recovery Applies to Thoughts Too!
Rewiring in Eating Disorder Recovery Applies to Thoughts Too!
ratings:
Length:
8 minutes
Released:
Apr 14, 2022
Format:
Podcast episode
Description
In eating disorder recovery, when we talk about 'rewiring the brain', the concept applies to the thoughts you have, as well as your actions (and rewiring both together is the best option for a quicker recovery!).
Find out more in this episode.
More on my coaching:
www.hellybarnes.com
Find out more in this episode.
More on my coaching:
www.hellybarnes.com
Released:
Apr 14, 2022
Format:
Podcast episode
Titles in the series (83)
Take Charge of your Eating Disorder Recovery!!: Eating disorders can create so many stories about why recovery is not possible right now. They use blame of others, obstacles in your life and any other reason for why you need to delay. But in order to recover, you need to take charge and do recove... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery