36 min listen
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
229. The Neurochemistry of Thought Work: A Conversation with Dr. Caroline Leaf
ratings:
Length:
43 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive coaching tools are so effective - and how they can transform your brain and life. Tune in as we discuss how to use cognitive neuroscience to tackle internalized oppression and create the life (and world) you want to be in. Get full show notes and more information here: https://unfuckyourbrain.com/229
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
Pre-UFYB 19: Flow - Bonus Interview with Heather Hubbard: What you can do to lead a balanced life as a lawyer by UnF*ck Your Brain: Feminist Self-Help for Everyone