17 min listen
Stay Gung Ho in your Eating Disorder Recovery!
Stay Gung Ho in your Eating Disorder Recovery!
ratings:
Length:
11 minutes
Released:
Jul 22, 2022
Format:
Podcast episode
Description
When in eating disorder recovery, many people start off determined and in attack mode but then it gets harder and tiring and things start to slide back.
This episode is about how to recognise when your initial gung ho / attack on recovery mode has depleted and the importance of bringing that gung ho attitude back and keeping it there into your full on recovery.
www.hellybarnes.com
This episode is about how to recognise when your initial gung ho / attack on recovery mode has depleted and the importance of bringing that gung ho attitude back and keeping it there into your full on recovery.
www.hellybarnes.com
Released:
Jul 22, 2022
Format:
Podcast episode
Titles in the series (83)
Supporting a Loved One in Eating Disorder Recovery: Eating disorder recovery is tough on the person going through it but it is also incredibly difficult for those who are supporting a loved one in eating disorder recovery. Knowing what to do or not do can be a minefield and it's especially challengin... by Feck It, Fun, Fabulous & Free Eating Disorder Recovery