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    61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

    61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

    FromThe Kris Gethin Podcast

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    61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

    FromThe Kris Gethin Podcast

    ratings:
    Length:
    34 minutes
    Released:
    May 28, 2019
    Format:
    Podcast episode

    Description

    On this episode of Knowledge and Mileage, Kris interviews Mark Sisson, a former distance runner, triathlete and IRONMAN competitor. He is also the founder of Primal Nutrition, LLC, and Primal Kitchen, and the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. Learn about how a keto diet could change your life and your metabolism. Featured Guest: Mark Sisson Website Instagram YouTube Related Links/Products Mentioned Big City Coffee Connect with Kris Instagram: @krisgethin
    Released:
    May 28, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions. In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/