57 min listen
Q&A - Ayurvedic Healing Protocol & Self-Care Routines -254
Q&A - Ayurvedic Healing Protocol & Self-Care Routines -254
ratings:
Length:
25 minutes
Released:
Sep 22, 2022
Format:
Podcast episode
Description
Colette takes questions from the Elements of Ayurveda Podcast Community and answers the following questions: Betty: I’m enjoying learning about Ayurveda from your podcast and in particular, I’m learning a lot about how to manage my Vata dosha. I understand that routine is very important for Vata and I have great intentions, however, I find it to figure out what type of routines to focus on. Any tips would be very helpful. Thank you! Carla: I’m doing a daily abhyanga oil massage and really like it, however, I notice that my towel is collecting lots of oil. What do you recommend for getting rid of the excess oil in towels used for abhyanga? Jane: How does the Ayurvedic healing process work from the consultation to the treatment? * Thanks to the sponsors of this episode: Kerala Academy - To learn more, visit keralaayurveda.us/courses For $100 off tuition, use the code Elements100 when you join a beginner training! New World Ayurveda - visit the website for more information or book a Free Discovery Call here. * Visit Colette's website www.elementshealingandwellbeing.com Online consultations Private at-home Digestive Reset Cleanse tailored to you Daily Habits for Holistic Health Program Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!
Released:
Sep 22, 2022
Format:
Podcast episode
Titles in the series (100)
Ayurveda & Healing in Bali - 005: Colette discusses how she came to Ayurveda and why she's so passionate about sharing the teachings of Ayurveda. She details the healing and transformational journey she underwent in Bali. She also talks with her mentor, Dr. Sujatha Kekada of... by Elements of Ayurveda Podcast