Sarah, a native of Ireland is a busy mother of three. After several years of living a hectic pace in life including the birth of her children, her work as a pharmacist and relocating to the U.S., she experienced some health challenges. In her search for answers to her health concerns, she discovered Ayurveda. In this episode, Sarah tells Colette about her awakening journey with Ayurveda. They discuss the following: How Sarah's early life inspired her connection to nature. Her wake-up call with health challenges and a surgery. How Sarah learned to slow down, ask for help and take time for self-care. Tailoring the digestive reset cleanse to Sarah's health needs and lifestyle.  Sarah's passion for sharing Ayurveda with friends and family and in her work. * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Please visit Kerala Ayurveda Academy to learn more. * Visit Colette's website www.elementshealingandwellbeing.com  Next discounted group Digestive Reset Cleanse starts March 25th, 2022. Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!