What's the least training you can get away with for a 100 mile ultra marathon in the mountains? I chat to Tim Pigott coach and physio for HP3 Coaching, find out more here https://www.hp-3.co.uk/ about my plans for the Montane Lakeland 100 in July 2023.
I have a toddler and job to juggle, do I have time? What should I focus on? Should I run or hike? Tim answers all the questions and more, and will be back next month for another catch up - have your questions ready! Comment below or watch live and comment for the chance to get your ultra running questions answered.
 
Originally on YouTube here https://youtu.be/6OY_WmUReP0
 
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
https://youtu.be/dRzi1AvUNOA
 
More fantastic ultra training information from Tim:
https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t
 
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
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