74 min listen
How to be successful on your first Arc of Attrition 50 mile ultra marathon
How to be successful on your first Arc of Attrition 50 mile ultra marathon
ratings:
Length:
74 minutes
Released:
Feb 7, 2024
Format:
Podcast episode
Description
Today I’m super interested to be chatting to two of my Patreons Sean O’Keefe and Christian Poulton about how they nailed the Arc of Attrition 50 first time this Jan 2024. I got timed out about 12 miles from the end reaching the Godevry checkpoint 15mins after the 8pm cut off, so I’ll be comparing notes to see what I need to do differently next time if I give it another shot in 2025 and we'll be compiling a top 10 tips between us all to help you out. Good luck! Originally on YouTube here https://youtube.com/live/Nm2c9OHPm1QThis live broadcast / podcast is sponsored by Naak nutrition which I'll be using on the Arc50. Use code WILDGINGERRUNNING for 15% off at https://uk.naak.com/My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
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Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 7, 2024
Format:
Podcast episode
Titles in the series (100)
Best ultra running advice from Montane athlete Debbie Martin-Consani: "There's a naked man up there with his head up an arse!" That was one of the first things Debbie Martin-Consani said after crossing finishing the Montane Spine Race last January, 2020. In this episode of the Wild Ginger Running podcast you'll find out mo... by Trail & ultra running from Wild Ginger Running