74 min listen
Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets
Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets
ratings:
Length:
63 minutes
Released:
Oct 4, 2023
Format:
Podcast episode
Description
Thanks so much to Damo and Basil for chatting to us about their training for Tor des Geants 2023, Damo with his 4th overall in 72hrs and Basil with his 135hr time, absolutely incredible both. Let’s find out their training secrets. Plus they’re going to share more about Basil's new almost-charity they have just set up called Into Ultra, helping people from disadvantaged backgrounds get into ultra running. Aren’t they just bally good chaps? Very wholesome. Can’t wait to hear more! Join us live or later here! Originally on YouTube here Find out more https://intoultra.org.uk/homeFollow Damo https://www.instagram.com/ultra_damo/----My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.
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Hosted on Acast. See acast.com/privacy for more information.
Released:
Oct 4, 2023
Format:
Podcast episode
Titles in the series (100)
Best ultra running advice from Montane athlete Debbie Martin-Consani: "There's a naked man up there with his head up an arse!" That was one of the first things Debbie Martin-Consani said after crossing finishing the Montane Spine Race last January, 2020. In this episode of the Wild Ginger Running podcast you'll find out mo... by Trail & ultra running from Wild Ginger Running