We chat to nutrition expert Grégoire Guyot from Näak sports nutrition about how to fuel optimally for an ultra using their bars, waffles, purees, energy drinks and protein recovery powders. Over the next couple of months they will be bringing some new products to the UK market, including bars using sustainable cricket protein, can't wait to try these! Originally on YouTube here https://youtube.com/live/LnLzspw6j5QThis broadcast and podcast is sponsored by Naak sports nutrition, who make long-lasting energy bars, waffles and drinks using high quality, sustainable ingredients. I used Naak on my Arc of Attrition 50 this January and it was very tasty. Use code WILDGINGERRUNNING for 15% off https://uk.naak.com/Naak race nutrition app - find out what you need to fuel your racehttps://uk.naak.com/pages/race-quizMy book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Fancy a show without ads? Subscribe! https://plus.acast.com/s/wildgingerrunning.

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