64 min listen
Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott
Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott
ratings:
Length:
57 minutes
Released:
Jul 11, 2023
Format:
Podcast episode
Description
Eat right on your next ultra - how to choose, prepare & organise your scran with coach Tim Pigott. This could make or break your race! Originally on YouTube here https://youtube.com/live/j33RSxcJ8_gSupernatural Fuel 20% discount code WGR23 UK only, until 31 July.Tim's Supernatural Fuel review https://youtu.be/RWFWsBRJLYETim is sponsored by Scarpa, Sidas, Supernatural Fuel and possibly a few more that don’t begin with S, I’ll get him to update us in this chat!Tim's ultra advice playlisthttps://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62tAlso available as a podcast here tbc or search 'UTS debrief Wild Ginger Running' in your usual podcast provider. More info and book coach Tim and his team here:https://www.hp-3.co.ukMy book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTyPlease like and subscribe here on YouTube https://linktr.ee/ClaireWGRFollow me on Instagram https://www.instagram.com/wildgingerrunning/Support me on Patreon https://www.patreon.com/WildGingerRunningMeet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Hosted on Acast. See acast.com/privacy for more information.
Released:
Jul 11, 2023
Format:
Podcast episode
Titles in the series (100)
A new budget way to be coached by trail/ultra running pros - Vert.run (interview with the founders): The company Vert.run is a complete training platform for trail and ultra runners. This evening I meet Kirsten Kortebein and Moises Jimenez who set up Vert.Run. Their aim is to provide training plans, designed by some of the best Trail and Ultra runners i... by Trail & ultra running from Wild Ginger Running