41 min listen
46. How to Scientifically Improve Your Performance in the Rodeo Arena with Dr. Andy Wolfe
46. How to Scientifically Improve Your Performance in the Rodeo Arena with Dr. Andy Wolfe
ratings:
Length:
70 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
In this episode of the Champion Living Podcast, Doug and his coaches sit down with Dr. Andy Wolfe. He’s a researcher at Tarleton’s School of Kinesiology and owner of Wolfe & Sons Performance. His rodeo specific research will prove invaluable in the progress of the sport we all love. If you enjoy this episode, please leave us a review. This helps us to be discovered by more folks that could benefit from these topics. This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps. PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping SHOW NOTES: 0:00 | Introduction 1:20 | Dr Andy Wolfe 3:40 | Secrets Don’t Make Friends 10:30 | The Path from Athlete to Researcher 19:30 | Strength Training Improves Rodeo Performance 28:10 | Muscle Growth does NOT Equal Weight Gain 34:25 | The IG Influencer Dilemma 41:25 | Can Movement Quality Predict Injury? 47:50 | Your Warm Up = Your Horse’s Warmup 50:39 | Prehabbing Your Way to Stronger Roping 54:10 | Take Your Damn Boots Off 59:15 | Deceleration for Greater Motor Control Learn more about Dr. Andy Wolfe https://www.wolfeandsonsperformance.com https://web.tarleton.edu/kinesiology/ Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
6. How Intensity, Frequency, And Duration Lead To A Proper Fitness Plan/ How To Combat That FEAR, Thats Holding You Back!: Welcome back to the Champion Living Podcast! Owner of Champion Living Fitness and your host, Doug and his coaches are talking about Ace High Roughstock Academy, and our experience with the Cervi Family! Next, the trio dove into the balance of... by Champion Living with Doug Champion