41 min listen
184. Why Your Current Approach to Training May Not Be Working
184. Why Your Current Approach to Training May Not Be Working
ratings:
Length:
60 minutes
Released:
Apr 15, 2024
Format:
Podcast episode
Description
Are you struggling to see results from your rodeo training routine? This episode dives deep into the pitfalls of conventional fitness methods for rodeo athletes. Join the crew as they explore the significance of sport-specific conditioning, the role of recovery, and how to adjust your training intensity to match the unique demands of rodeo sports. Show Notes: 04:26 | Commitment to budgeting; aiming for financial freedom. 09:19 | Research with medical professionals important for neck protection. 11:27 | New products and equipment for bull riding. 17:57 | Rodeos, equipment, care for contestants, quality. 20:22 | Professional athletes may not be professional trainers. 25:17 | Book chapter discusses LeBron James' career strategy. 31:16 | High-volume workouts can cause serious injury. 35:04 | Slower movement increases exercise efficiency and intensity. 39:15 | Rest is crucial for recharging energy during exercise. 41:20 | Train for quick recovery, not endurance. 48:36 | Adaptation to intermittent fasting may decrease power. 53:51 | Rodeo passion drives filling knowledge gap. Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24 HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving PWR PRO CBD https://pwrpro.com Discount Code: Championliving Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Apr 15, 2024
Format:
Podcast episode
Titles in the series (100)
6. How Intensity, Frequency, And Duration Lead To A Proper Fitness Plan/ How To Combat That FEAR, Thats Holding You Back!: Welcome back to the Champion Living Podcast! Owner of Champion Living Fitness and your host, Doug and his coaches are talking about Ace High Roughstock Academy, and our experience with the Cervi Family! Next, the trio dove into the balance of... by Champion Living with Doug Champion