41 min listen
15. Macronutrients: What are they?/Travel Tips For Optimal Performance/The Effects Of Caffeine On Recovery
15. Macronutrients: What are they?/Travel Tips For Optimal Performance/The Effects Of Caffeine On Recovery
ratings:
Length:
31 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
On today's episode Doug and his coaches address Nutrition!! What are macronutrients and how you can improve your personal nutrition. They cover tips for being on the road and how to ensure you're getting the best quality nutrients possible even when you are eating "on the go", and lastly they talk about caffeine and the possible effects it has on recovery! ------- Instagram: @champion.living Facebook: @Championlivingfitness YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Website: https://championlivingfitness.com/ Thank you to our upcoming partners, Red Dirt Hat company! For simple designs that make a statement, from the back porch poets to the musicians, to oil field workers and rodeo cowboys, head to https://reddirthatco.com/ and use code CHAMPIONLIVING to save 15% on all hats.
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
6. How Intensity, Frequency, And Duration Lead To A Proper Fitness Plan/ How To Combat That FEAR, Thats Holding You Back!: Welcome back to the Champion Living Podcast! Owner of Champion Living Fitness and your host, Doug and his coaches are talking about Ace High Roughstock Academy, and our experience with the Cervi Family! Next, the trio dove into the balance of... by Champion Living with Doug Champion