11 min listen
134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results
134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results
ratings:
Length:
39 minutes
Released:
Oct 16, 2023
Format:
Podcast episode
Description
How do you prioritize your fitness goals in relation to your work and personal life? Today, the guys give you real life examples of how they establish focus on their fitness goals and what they are currently training for. They speak authentically about how it’s not always sunshine and rainbows when it comes to fitness and that setbacks happen to everyone. Show Notes: [00:01:06] Update on fence forum, weddings, and workouts [00:13:10] Stick to a program, track progress, see results [00:15:30] Core work targets various movements for athleticism [00:20:22] Limited workout routine for hectic travel schedule [00:34:44] Focus, eliminate variables, establish consistent routine Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Oct 16, 2023
Format:
Podcast episode
Titles in the series (100)
Introducing: Champion Living Podcast: Welcome to the Champion Living Podcast with Doug Champion. In this trailblazing podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. In this kick off episode,... by Champion Living with Doug Champion