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134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results

134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results

FromChampion Living with Doug Champion


134. The Power of Priorities: Balancing Training Goals and Life's Demands for Optimal Results

FromChampion Living with Doug Champion

ratings:
Length:
39 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

How do you prioritize your fitness goals in relation to your work and personal life? Today, the guys give you real life examples of how they establish focus on their fitness goals and what they are currently training for. They speak authentically about how it’s not always sunshine and rainbows when it comes to fitness and that setbacks happen to everyone.    Show Notes: [00:01:06] Update on fence forum, weddings, and workouts [00:13:10] Stick to a program, track progress, see results [00:15:30] Core work targets various movements for athleticism [00:20:22] Limited workout routine for hectic travel schedule [00:34:44] Focus, eliminate variables, establish consistent routine   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Champion Living Podcast with Doug Champion. In this trailblazing, first of its kind podcast, you’ll have access to everything Fitness, Nutrition, and Mindset as it pertains to the modern day Professional Rodeo Cowboy / Athlete. Listen in each week as host, Doug Champion, owner and CEO of Champion Living Fitness, brings you honest conversations with his coaching staff about current events in Professional Rodeo, fitness and nutrition tips for all walks of life, and mindset improvement to start achieving what you know you’ve always been capable of. Doug and team will share their personal experiences and knowledge in fitness and nutrition to help show you the “approachable” way to achieve your fitness and nutrition goals. As well as how these things set you up for success in the rest of your life, not just the gym or the arena! Oh! And they are definitely gonna have a ton of fun as well!! If you know Doug and his coaches you know they rarely aren't smiling or laughing, so guaranteed there will be some laughs! And if you don’t know us just yet, stop in and get to know us! Our vision at Champion Living is to help as many people as we possibly can improve their life through fitness and nutrition, no matter what walk of life you. To be a champion, you have to see the big picture. It's not about winning and losing; it's about consistent effort and thriving on a challenge, even if you fall. It's about embracing the pain that you'll experience at the end of a race and not being afraid. People think too much and get consumed by the fear of failure, when in all reality they just had to keep putting one foot in front of the other. It’s time for you to become a Champion. www.championlivingfitness.com/ www.instagram.com/champion.living