41 min listen
119. 5 Benefits to Having a Personal Trainer
119. 5 Benefits to Having a Personal Trainer
ratings:
Length:
28 minutes
Released:
Aug 23, 2023
Format:
Podcast episode
Description
Have you ever felt like you’re just spinning your wheels and not getting any closer to your fitness goals? So have we, and today the guys are going to give you FIVE reasons why hiring a coach can help you fast track your fitness. As coaches who have their own coaches, Doug, Logan, and Paul breakdown the benefits they see in their personal fitness and with their clients. SHOW NOTES: 0:00 | Introduction 8:20 | Proper Exercise Guidance 11:55 | Setting Realistic Goals 16:40 | A Coach Eliminates the Guesswork 21:05 | You Have to Put in the WORK 23:55 | Communication is Key to Success Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Aug 23, 2023
Format:
Podcast episode
Titles in the series (100)
5. College Athletes: How to Balance Class, Rodeo, Gym and Social Life, How to Lose Fat and Gain Muscle, and the Correlation Between Exercise and Mental Health: On today's episode, my coaches and I start it off by talking season finale of the pro rodeo season in Salinas, California, and how our athletes ended up in the race! With the summer wrapping up and college being in full swing we bring up our... by Champion Living with Doug Champion