43 min listen
102. OnlyBands: Getting the BEST Workout with Resistance Bands
102. OnlyBands: Getting the BEST Workout with Resistance Bands
ratings:
Length:
40 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
Want to improve your mobility? Do you struggle with fitting a workout into your schedule? Want to have a gym you can pack in your riggin bag? Doug, Logan, and Paul give you tips for getting the most out of your workout using only resistance bands. SHOW NOTES: 0:00 | Introduction 15:30 | Your Best Workout Works for You 20:20 | Variable Resistance 21:48 | Packability 27:05 | Apply Progressive Overload 29:40 | Supersets and Circuits 35:25 | Assisted Mobility Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving Home Gym Equipment from GetRx’d GetRxd.com code: 10CHAMPION HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (100)
4. How to Get More Cheeks in Seats at Rodeo, Stability vs Strength and How to Unlock Your Own "Growth Mindset": How many of you have wanted to achieve a goal of any kind but stopped or didn't because you didn't think you were capable? For example, you wanted to run a half marathon but decided not to because you'll never be able to get in shape enough to... by Champion Living with Doug Champion