43 min listen
34. How to Balance Training and Competition, Importance of Mobility, Pre/Postride Routines (Listener Questions Answered)
34. How to Balance Training and Competition, Importance of Mobility, Pre/Postride Routines (Listener Questions Answered)
ratings:
Length:
65 minutes
Released:
Jun 27, 2022
Format:
Podcast episode
Description
In this episode of the Champion Living Podcast, Doug and his coaches answer questions from YOU, the listener. These are questions the Champion Living team get often and so they answer them in this episode. Question 1: How do I balance my training with practice pen and competition schedule? Question 2: Does stretching improve my mobility? Are there any disadvantages to mobility training? Question 3: What should my pre and post ride routines look like? This episode is brought to you by: Red Dirt Hat Company- For simple designs that make a statement, from back porch poets to the musicians, to oil field workers and rodeo cowboys. Head to reddirthatco.com use code CHAMPIONLIVING (all caps) for 15% OFF all their caps. PWR Pro CBD- pwrpro.com use code CHAMPIONLIVING for 15% OFF and FREE shipping SHOW NOTES: 0:00 | Introduction - Cowboy Kids 5:00 | Promoting the Sport with a Cowboy Hat 12:35 | Progressing Appropriately 19:25 | 100 Rodeos in 100 Days 26:15 | How do I know if I’m Overdoing it? 42:10 | Does Stretching Improve my Mobility? 50:05 | The Perfect Pre-Competition Warmup Try Whoop: https://join.whoop.com/75C013 *Supplements we talked about: PostRide Stack (protein+carbs): https://bit.ly/PostRideStack Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642
Released:
Jun 27, 2022
Format:
Podcast episode
Titles in the series (100)
4. How to Get More Cheeks in Seats at Rodeo, Stability vs Strength and How to Unlock Your Own "Growth Mindset": How many of you have wanted to achieve a goal of any kind but stopped or didn't because you didn't think you were capable? For example, you wanted to run a half marathon but decided not to because you'll never be able to get in shape enough to... by Champion Living with Doug Champion